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Improvement


It's nicer to visually see my improvements in running. The pictures above are from RunPix analyses of two of my 10K races. The one on top was my 10K back in May 2010. The one at the bottom is from my 10K last May 2011. It seems that after a year, for the 10K, I've gone from a back-of-the-pack runner to a middle-of-the-pack runner.

I'm now working on making the same thing happen to my 21K.

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