The most effective things that give me relief from the pain from Plantar Fasciitis are my Crocs. When I wear my Crocs Beach or Crocs Athena, the pain becomes bearable and sometimes I don't feel pain at all even in the morning. I highly recommend them.
I also use this kind of insole that has these magnets and stubby protrusions that sort of massages the soles of your feet when you wear them. It is kind of painful at first but after my feet got used to it, the massaging effect relieves the pain from Plantar Fasciitis. I normally put these in my Crocs Beach and wear them at home.
I still do the stretching exercises and use ice on the sole of my injured foot.
I also use this kind of insole that has these magnets and stubby protrusions that sort of massages the soles of your feet when you wear them. It is kind of painful at first but after my feet got used to it, the massaging effect relieves the pain from Plantar Fasciitis. I normally put these in my Crocs Beach and wear them at home.
I still do the stretching exercises and use ice on the sole of my injured foot.
Plantar fasciitis is a very painful condition where at the bottom of the foot’s plantar fascia becomes inflamed due to a number of reasons. When this happens the plantar fascia or a tissue ligament (which is easier to understand) becomes swollen and irritated. Hence, for such persons it is very important that they wear special shoes that are specifically designed managing this condition.
ReplyDeleteplantar fasciitis is the scientific name to the foot tissue. The tissue is a ligament attached to the heel bone at one side. The other side has got a tissue to attach with each toes’ base. The condition that develops when the tissue becomes inflamed is particularly known as plantar fasciitis. If the plantar fasciitis tissue is extremely stretched then it causes the tissue to slightly tear which can cause constant pain and swelling on the feet as well
ReplyDeleteFoot pain is really dangerous. Nice to hear that you are recovering from the pain using massaging therapy. Did you consult with any foot expert for pain? Is the shoes pair result positively?
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